Foodie goes Primal: A Low Carb Cookbook

Format: Paperback

R230.00

This book is all about the enjoyment of food – in its real form – and to show you that you can eat well and healthy without compromising on taste or pleasure.
All the dishes are low carb and real – nothing processed; no sugar, wheat or other nasties.
Quick, easy & tasty LCHF dishes for the whole family.

Sold By: Heidi Visser
SKU: 9780620694377.
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Author: Heidi Visser
Publisher: Heidi Visser
Format: Paperback
Pages: 106
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Description

I am thrilled to share my blog in cookbook form with you.
It all started with my passion for food…
I come from a foodie family; a cousin and my brother both professionally trained chefs; my dad has worked with one of SA’s top chefs and has been in the restaurant industry for most of his life.
Growing up, I’ve always been exposed to new and different food, never really following the norm.
We’ve also travelled a lot and I’ve experienced some very interesting and fabulously exotic food from different cultures.
Recently my passion for food and eating it has evolved into a passion for eating well; enjoying food that not only satisfies the soul, but also nourishes the body in a healthy and nutritious way.
All my recipes are low carb, or LCHF {Low Carb High Fat} and most of them also Paleo, as this is how we eat at home.
This is not a diet book, nor is it a book that aims to give nutritional guidance or eating plans, it is a source of fabulous, easy to prepare and family-friendly LCHF meals.
This book is all about the enjoyment of food – in its real form – and to show you that you can eat well and healthy without compromising on taste or pleasure.
All the dishes are low carb and real – nothing processed; no sugar, wheat or other nasties.
Our own personal ‘diet’ – or rather lifestyle – stems from a combination of following a Paleo, Primal and LCHF lifestyle.
We want to feel good and be healthy – and still enjoy food!

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Additional information

Weight 294.3 g
Dimensions 210 x 297 mm